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ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not being diagnosed for girls and women. This is a huge cost to both individuals and the economy.

The symptoms of females are more difficult to identify because they appear differently than the men's. This is also caused by hormonal changes such as menstrual cycles or pregnancy.

Symptoms

Women who suffer from ADHD might have a difficult to tell their healthcare providers that they have symptoms of the condition. They may be embarrassed by asking for help and fear that their doctor will not take it seriously. Some women have difficulty finding treatment providers who understand the condition and how it affects them as a woman of adulthood.

Adults who suffer from ADHD are typically characterized by impulsivity, forgetfulness, and difficulty staying focused. Women are more likely to suffer from the inattention type of ADHD. Inattention symptoms may include issues with planning and organisation, being forgetful or missing appointments, not finishing tasks, becoming easily distracted, or not remembering the words spoken during conversations.

Women also have a tendency to find it hard to control their emotions and impulses, making them more prone to explode in anger, become overly emotional, and have trouble with social interactions. They may have poor handwriting or struggle with math and spelling skills. They may also have difficulty keeping up with their exercise routines or making healthy choices for their diet.

It is also more difficult to identify ADHD symptoms in women than it is in men due to gender-based stereotypes regarding gender and behavior. Women with hyperactive or impulsive ADHD-related symptoms could have more trouble being recognised as having the disorder, especially in school, where they often are misdiagnosed as having depression or anxiety.

In addition to that, many women with ADHD have worsening symptoms in perimenopause and menopause. As women transition into menopausal stage, they produce less estrogen. This can cause symptoms to worsen. It is therefore particularly important for women to be aware of their symptoms and talk about the symptoms with their doctor or specialist.

Women can also benefit by discussing their issues with their colleagues and teachers to find out what accommodations they can request to improve their performance at work or at school. Many people who suffer from ADHD don't feel comfortable telling their professor or boss, but some have found the right solution and are discovering that their workplaces and school are more than happy to accommodate reasonable requests.

Diagnosis

If you think you might have ADHD it is important to visit your GP. Your doctor can refer to a specialist, or determine if you have ADHD using the criteria set forth by NICE (National Institute for Health and Care Excellence). This may include a review of the symptoms you are experiencing, your history as well as any problems they might have caused.

Many healthcare professionals do not recognise how ADHD manifests in women. This can lead to delays in getting a diagnosis and treatment. Additionally, the symptoms of ADHD can become worse at different times during women's lives, based on the hormonal changes. These include during menstrual cycles, pregnancy, perimenopausal (the menopausal transition) and the menopausal phase itself.

The symptoms of ADHD can also affect relationships as well as school and work. Adults may have difficulty maintaining relationships or jobs and be at risk for depression, substance abuse, anxiety, and low self-esteem. It can also lead to difficulties in managing finances making decisions, and having to manage multiple priorities.

If you have difficulty concentrating or paying attention at work, speak with your employer. You may be able receive help by taking longer breaks or working from home at times. You can also inquire about support services such as Access to Work, which can provide financial and practical assistance.

Also, remember that ADHD is a neurological condition. Your symptoms are not due to laziness or low self-esteem. You can still achieve your goals and be successful. It's going to require some more planning and effort.

If you're a woman who suffers from ADHD You can find more information on the NHS website. You can also reach out to a private organization that provides ADHD tests. You may be charged a fee but you will be assessed by a trained professional. They can offer advice and guidance about claiming benefits, finding solutions and dealing with workplace issues. If you're employed in a workplace, they can help you determine whether you're eligible for Enhanced Disability Living Allowance and Access to Work. This can help pay for things like special equipment and modifications at the workplace.

Treatment

Women and girls with ADHD are often prescribed medication to help manage their symptoms. The medications used are stimulants and non-stimulants. However, it is crucial to discuss the potential side effects with your GP prior to starting treatment. Regular visits to the GP are recommended to track the growth of your child's or yourself, and to ensure that the medication is working.

women and adhd suffering from ADHD typically show signs of carelessness, poor organization as well as impulsive behavior. They also have difficulty in staying focused or recalling things. The symptoms may change over time and are often affected by life events like pregnancy, menopause, and hormone changes.

For many people suffering from ADHD, behavioural therapy may be a very effective treatment. Changes in the way you think and behave can reduce the symptoms and boost self-esteem. Women and girls who have ADHD are able to benefit from cognitive behavioural therapy (CBT) which is a type of therapy for talking that helps to change the negative patterns of thought and behavior.

CBT can be done in a group or one-on-one with a therapist. Other therapies that many find beneficial are following a balanced diet, trying to stay clear of caffeine or sugar-rich foods and getting plenty of exercise. But it is important to consult your doctor before making any changes to your diet or taking supplements.

Girls and women who suffer from ADHD should seek support from family or friends as well as colleagues. They can also join a support group in order to meet other women with similar conditions and share their experiences.

Women suffering from ADHD are also able to benefit from a mix of treatment options including treatment with medication and behavioural therapy. Organising their schedules and keeping track of deadlines with the help of planners is a great way to manage your day-to-day life. A balanced diet and regular physical activity are important for well-being and health.

Many girls and women who suffer from ADHD have a lot of stress and pressure in today's society. These can be related to the pressures of being a caring spouse or parent, running a household and doing well at work. This makes it more difficult to cope with ADHD and increase the likelihood that other mental health conditions like depression or anxiety, will develop.

Support

Girls and women who suffer from ADHD often feel misunderstood by people around them. They may exhibit emotional symptoms such as irritability and mood swings, as well as low self-esteem. The symptoms of the disorder may also worsen when there are hormonal changes, for example during pregnancy or menstruation. Many people who suffer from ADHD also suffer from mental health issues, such as depression and anxiety. These conditions can impact the way symptoms are perceived and make it harder to manage.

The good news is that there is plenty of support available to women and girls with ADHD. There are many online resources, support groups, and charities. The website ADHD UK has a specific page for girls and women that provides helpful information, events, and support groups. There are peer support groups and an area for people to ask questions.


If a person is suffering from significant ADHD difficulties, they should contact their GP to get an assessment. The GP can refer the employee to a treatment that is the most appropriate, like an in-home mental service or a neurodevelopmental specialist service. However, it's important to remember that due to the lack of awareness of the clinical needs and lengthy waiting times, some patients find it hard to be admitted for an assessment. It could be that their issues may be due to another issue, like a addiction or mental illness and not ADHD.

It's also important to note that if an individual's ADHD significantly impacts their work, it can be considered a disability under the Equality Act 2010. They have the right to reasonable accommodations from their employer. This could be the ability to work from home or support and training at work.

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