ADHD and Anxiety Medication Many people who suffer from ADHD and anxiety exhibit symptoms that can be similar especially during times of stress. It's important to consult a mental health professional for an assessment and treatment plan. Stimulant medications used to treat ADHD can cause side effects such as tics minor growth delays (in adolescents and children) and stomach upset, and an increase in blood pressure and heart rate. Stimulants Stimulants increase levels of a certain brain chemical, which improves performance and attention. They also boost arousal and motivation, and decrease appetite and sleepiness. The adverse effects of stimulant medications for ADHD may be similar to anxiety symptoms. These include jitteriness and an increase in heart rate. Stimulants can exacerbate anxiety disorders, which is why doctors typically do not prescribe them to people who suffer from an anxiety disorder. However, a person with both anxiety and ADHD might benefit from taking stimulants to boost their attention span and focus. A doctor will evaluate the symptoms and history of a patient in order to determine the most effective medication for them. The doctor will not just consider the risks and benefits but also determine if a patient has any other mental issues that require treatment. People who have a history of substance abuse, depression or bipolar disorder are at a higher risk for complications from stimulant medications. It is important to consult your doctor regularly as medications for anxiety and ADHD may interact. Depending on your symptoms, your doctor may choose to prescribe an immediate-release stimulant such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release medication that is taken in the morning and lasts for six to eight hours. treating adhd without medication may have to take an additional dose of the medication to cover the afternoon. Anxiety medications typically focus on the neurotransmitters norepinephrine as well as serotonin in the brain. types of adhd medication as Lexapro and Zoloft or serotonin norepinephrine blocking drugs such as Cymbalta are frequently prescribed for anxiety. Many people also take benzodiazepines as a treatment for anxiety. However, these medications can trigger withdrawal symptoms that are dangerous and should only be used under medical supervision. There are also non-medicated treatments for anxiety and ADHD, including relaxation techniques and psychotherapy. Talk therapy is useful for dealing with both the underlying causes of anxiety and the problems that arise from it, like issues with communication and relationships. Relaxation techniques, such as slow diaphragmatic breathing meditation, a slow breathing technique, and gradual muscle relaxation, can alleviate symptoms. In addition to an exercise-based diet, a balanced diet and other lifestyle practices can help ease the impact of ADHD and anxiety. Consuming a diet filled with vegetables, fruits, and whole grains, for example, can reduce cortisol, which is a stress-inducing hormone. Refraining from eating sugary foods can reduce the dopamine rush which can trigger hyperactivity in ADHD individuals. The use of medication isn't the only method to treat ADHD and anxiety. However, it is a powerful instrument for many. When used in conjunction with a supportive system, self-management strategies and healthy eating habits can prove extremely helpful for reducing the effects of both conditions on a regular basis. In addition, a combination of the appropriate therapy and the right medication can provide a solid base for conquering anxiety and improving one's life. A professional can offer advice and assistance to help you lead a more fulfilling lifestyle.
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