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Identifying Female ADD Symptoms

Women suffering from ADD frequently experience depression. This could lead to a misdiagnosis of bipolar disorder. Women with ADD also are more likely to be frustrated by waiting, for example, when waiting in line or on hold for customer service.

ADD symptoms can alter with hormonal fluctuations in females during puberty, the menstrual cycle, as well as menopausal or perimenopausal changes. They can be masked or exacerbated by estrogen, and are less apparent in younger girls.

1. Inattentiveness

Women who suffer from inattention ADD often have difficulty focusing on tasks, and are easily distracted by internal or external stimuli. Inattentional ADD can also cause problems with time management and a lack of ability to follow through on instructions. Women who suffer from ADD have a higher risk of developing depression than those who do not suffer from the disorder. However, the two disorders can coexist.


Parents and teachers may be unable to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may not be able to complete their schoolwork or homework and may miss important lectures in class. They might also not pay attention when they attend meetings at work. These adults may also struggle to find a job or keep their current job.

Attention-deficit ADD affects more women and girls than boys. Often, these women and girls are misdiagnosed with depression or anxiety when they go through puberty or experience mood swings that are associated with PMS and perimenopause. Doctors usually look for more explicit behaviors that are indicative of ADD in males, but do not recognize them in females or girls, especially during this time.

Women who have inattention ADD are more likely to be frustrated due to their lack of focus, which can result in anger or frustration. They may also be more likely to dwell on their anger, and express it in ways that could hurt their relationships. For instance, if a person interrupts her while she is trying to finish the task, she may get angry and leave the room. Inability to stay focused may even lead her to make careless errors that she regrets later.

3. Mood Swings

Life is full of ups and downs. If related are severe, it can affect your daily routine. It could feel like you're on an emotional rollercoaster. Frequent and severe mood swings may be a sign of a mental health condition.

Mood swings happen when you suddenly go from feeling happy, upbeat or positive to feeling depressed or angry within a short time. These changes can be triggered by a variety of factors, including diet, blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. The mood changes could also be a consequence of certain medications and other substances.

Most people have occasional mood swings however if you experience frequent and severe mood swings, it may be time to talk to your doctor. Depending on the reason for your symptoms, you can manage them using a variety of treatments, including therapies, medication or lifestyle adjustments.

Women are often experiencing mood changes up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also cause constipation, depression and other discomforts. If you notice that your mood changes are more severe during this time, keep a detailed log to see if you can trace them back to the source. This will make you feel more confident in taking them to your doctor. It will also provide some validation for the way you're feeling.

Making changes to your diet and getting more sleep can help reduce mood swings. If you're taking a medication that causes these symptoms, adjusting the dosage or experimenting with a different medication could alleviate your symptoms. Mood swings can be the result of a variety of mental and medical disorders like attention deficit hyperactivity (ADHD) as well as bipolar disorder, and depression.

4. Impulsivity

The tendency to make rash decisions without taking into account the consequences. A persistent pattern of issues with impulse control could be an indication that you suffer from ADD or other disorders. For instance, someone who is impulsive could have difficulty saving money, spending more than they can afford to or reveal personal information without thinking about the impact. They may also have trouble with activities that require careful planning, like driving or working in law enforcement.

A certain amount of impulsivity is common in children and teens, but it's not uncommon for adults to experience this condition too. It's important to seek medical attention if struggling with your work or relationships due to your the impulsiveness of your actions.

There are a variety of causes for impulsive behavior, including the brain structure, genetics, chemical imbalances, as well as environmental factors. A history of emotional distress or trauma can contribute to an impulsive behaviour, as could having a family member that suffers from a mental health disorder. Certain medications can also contribute to the person's impulsiveness, such as antidepressants and stimulant drugs.

It's also important to differentiate the impulsive behavior from compulsive ones that are routine and ritualistic. Compulsive behavior, like checking the oven over and over again, are compulsive, while impulse-driven behaviors, like buying something on impulse are an impulsive. Impulsiveness is a common female ADD symptom that is common particularly for girls going through puberty or PMS as well as during menopausal cycles when estrogen levels begin to decrease. Women can also show symptoms of ADD by appearing disengaged during conversations or having trouble completing tasks such as laundry. In certain instances the woman's impulsiveness or inattention may result in being misdiagnosed as having bipolar disorder or depression, which can be treated with the appropriate medication.

5. Anxiety

It's perfectly normal to feel nervous and worried at times, such as when you're preparing to take an exam or speaking engagement. But if adult adhd symptom are frequently and severe, interfere with your daily routine and last longer than what's reasonable, you may have an anxiety disorder. You may also feel physical symptoms like a pounding heart or the sensation of choking or having a heart attack.

Women who suffer from ADD can be particularly vulnerable to the emotional ups-and-downs that accompany anxiety. They can get easily frustrated and become extremely sensitive to minor annoyances. They can get very angry at a minor error or being held for a long period of time. They may flee or avoid the issue, or abandon the task completely.

Anxiety is the natural response to danger or threat, and it's designed to prepare your body and mind to fight. When anxiety is a major factor it can cause people to become weak and weakened.

Treatment options for anxiety disorders include therapy and medication. The type of therapy you will receive is dependent on the cause. However, both cognitive and behavioral methods can help you manage your worries and emotions.

To lessen anxiety, eat healthy and get enough rest. Avoid stimulants and caffeine which can trigger mood swings. Exercise, particularly brisk aerobic exercise, helps release brain chemicals that decrease stress. Join a support group or contact friends in person or via the phone. Being with others can reduce loneliness and ease anxiety. A therapist can guide you through methods to relax yourself, such as guided imagery or gradual exposure to uncomfortable situations.

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